A PAGE FROM THE JOURNAL OF YOUR COACH IN MOTION…
June 26, 2025 The 12-Hour Walk: A Journey Into My Own DualitiesThis week, I completed something called the 12-Hour Walk—an experience inspired by Colin O’Brady’s book of the same name.…
Posts by kim
What AI can learn from HCI (Human Communication Intelligence)
The applications and risks of AI (Artificial Intelligence) are growing at record speed. ChatGPT signed over 100 million users in its first two months on the market (compared to FB which took…
Help Me Heal, Help Us Heal
11/4/20- 2am The election hasn’t even been officially called yet. I have been working on this in my head for the past few weeks, hoping the outcome of our country,…
Getting Grounded with Rituals
Admiral William H. McRaven shares in his iconic commencement speech 10 lessons he learned as a Navy SEAL. The first being the importance of rituals, like making your bed everyday,…
This I Believe
A while back my daughter had an assignment to write an essay called, “This I Believe.” It was adapted from journalist Edward R. Murrow’s 1951 radio network program which highlighted…
